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Dale Nibbe (@dalenn) started following @vintagefantasymag on Sep 25, 2024

Dale Nibbe (@dalenn) started following @depechemodesaw and @olddarkmountain on Sep 25, 2024

Dale Nibbe (@dalenn) unfollowed @grampswynwood and @the_real_samantha_lorenze on Sep 25, 2024

@the_real_samantha_lorenze

901 Following5.8K Followers

If you scroll down to the bottom of my feed and work your way up it’s a testimony of where I was to where I am now ❤️❤️

Dale Nibbe (@dalenn) started following @devinfitofficial on Sep 24, 2024

@devinfitofficial

580 Following699.8K Followers

⚠️ Follow At Your Own Risk! I Teach People How To Lose Unwanted Body Fat, Without Restrictive Diets, & Endless Cardio. 📲 Dm “Coach” To Work With Us!

5 months agoListen Fam, I need you to put down the tummy teas and waist trainers for a moment and listen closely. Instead of searching for the latest trend/ quick fix how about you try educating yourself on what you need to do daily so you can produce predictable results. Major s/o to our client Lindsey who is currently in phase 2 of the program and is losing her midsection and love handles week over week! The first thing that we had to do was calculate Lindsey’s TDEE, after that we implemented habits around exercise and nutrition that would be realistic for her to do consistently. It’s not about being perfect it’s about having a program that you can actually adhere to! If you’ve been feeling stuck and your looking for a solution to help you lose the body fat & change your body composition, DM me “Coach” & I’ll get back to you to see if I can help! #builttowin #unlockyourpotential #fatloss #fatlosscoach #transformation

3 years agoIt all starts once you believe you can achieve it. The reason why I can relate so well to my clients is because I’ve been there before. It’s a dog fight in the trenches. Starting out I had so many struggles. I lacked Consistency, Time Management, Preparation, Knowledge, The list goes on and on. Even though I had all these problems I was still too prideful to get some guidance. I thought I could continue doing what I was doing and eventually i’ll see results. At least I’m working out right? So many people have this mindset until they come to the realization that you can’t just hope for results & progress. So many people hit the gym frequently but see little to no progress. Sometimes look a little worst. You have to have a strategy, a purpose, you have to be intentional with what your doing. I think I can speak for me and my Clients when I say what separates us is that we move with intent. What we eat is intentional. How we train is intentional. Our daily routine is intentional. There is a unique solution for all the challenges that are holding you back from getting to where you want to be. If you want to make a complete lifestyle change & drop 15-20lbs. Finally break through that plateau of not seeing any significant fat loss. DM me “It’s Time” & let’s see what results we can create together. #HappyMonday #MondayMotivation

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