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Dom Solanke (@solanke) started following @bendavies33 on Oct 25, 2024

@bendavies33

278 Following398.3K Followers

Footballer for Spurs & Wales International

Ben Davies (@bendavies33) started following @sudsgram on Oct 8, 2024

@sudsgram

652 Following611 Followers

Collecting and Sharing stories and experiences through a football passport. ⚽🇺🇲🇮🇳🇵🇹🇮🇹🎾

Ben Davies (@bendavies33) started following @profgalloway on Oct 7, 2024

Ben Davies (@bendavies33) started following @drjamesdinic on Oct 1, 2024

@drjamesdinic

1.4K Following3.3M Followers

• Doctor of Pharmacy • Cardiovascular Research Scientist • Evidence Based Nutrition • Author👇

3 years agoI am super excited to announce that my new book The Obesity Fix is now available on Amazon! @drjamesdinic The Obesity Fix is packed full of tips to help you lose fat, build muscle and stop food cravings. It includes ✅ 21 Keys to Weight Loss ✅ 85 Meal plans - breakfast, lunch, dinner, 3 meals per day, 2 meals per day, low and higher carb options ✅ 12 ways to combat sugar cravings ✅ What foods to EAT and foods to AVOID ✅ How much protein, fat and carbs you should be eating to burn fat and build muscle ✅ Guide for workouts ✅ What fats and oils to cook with and which to avoid ✅ And a lot more! You can get your copy of The Obesity Fix on Amazon. I can’t wait to see your weight loss results!

3 months agoDrop a 💯 if you agree. 👉If you are looking for the ultimate guide to weight loss and exercise/athletic performance check out my books The Obesity Fix and WIN on Amazon. @drjamesdinic The Obesity Fix is packed full of tips to help you lose fat, build muscle and stop food cravings. It includes ✅ 21 Keys to Weight Loss ✅ 85 Meal plans - breakfast, lunch, dinner, 3 meals per day, 2 meals per day, low and higher carb options ✅ 13 ways to combat sugar cravings ✅ What foods to EAT and foods to AVOID ✅ How much protein, fat and carbs you should be eating to burn fat and build muscle ✅ Guide for workouts ✅ What fats and oils to cook with and which to avoid ✅ And a lot more! You can get your copy of The Obesity Fix on Amazon. 👉If you want the ultimate exercise/athletic performance guide check out my book WIN on Amazon. What you will learn and what is covered in my book WIN: ✅How to lose weight ✅How to build muscle ✅Meal plans ✅Work out plans ✅Recipes ✅How to support the immune system ✅How to improve sleep ✅The most evidence-based supplements ✅How to improve athletic performance And A LOT MORE! ✅ WIN is being discounted by 12% on Amazon right now!

Dom Solanke (@solanke) and Lucas Bergvall (@lucasbergvall) started following @bendavies33 on Sep 30, 2024

@bendavies33

272 Following399.1K Followers

Footballer for Spurs & Wales International

Ben Davies (@bendavies33) started following @cmnaidoo on Sep 25, 2024

@cmnaidoo

568 Following1K Followers

Ben Davies (@bendavies33) started following @feld_daniel on Sep 17, 2024

@feld_daniel

5.1K Following304 Followers

Ben Davies (@bendavies33) started following @thatguysjokes on Sep 13, 2024

@thatguysjokes

992 Following2.1M Followers

DM me for Enquiries 📲 [email protected] 📧

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