Ben Davies (@bendavies33) started following @drjamesdinic on Oct 1, 2024

3 years agoI am super excited to announce that my new book The Obesity Fix is now available on Amazon! @drjamesdinic The Obesity Fix is packed full of tips to help you lose fat, build muscle and stop food cravings. It includes ✅ 21 Keys to Weight Loss ✅ 85 Meal plans - breakfast, lunch, dinner, 3 meals per day, 2 meals per day, low and higher carb options ✅ 12 ways to combat sugar cravings ✅ What foods to EAT and foods to AVOID ✅ How much protein, fat and carbs you should be eating to burn fat and build muscle ✅ Guide for workouts ✅ What fats and oils to cook with and which to avoid ✅ And a lot more! You can get your copy of The Obesity Fix on Amazon. I can’t wait to see your weight loss results!

3 months agoDrop a 💯 if you agree. 👉If you are looking for the ultimate guide to weight loss and exercise/athletic performance check out my books The Obesity Fix and WIN on Amazon. @drjamesdinic The Obesity Fix is packed full of tips to help you lose fat, build muscle and stop food cravings. It includes ✅ 21 Keys to Weight Loss ✅ 85 Meal plans - breakfast, lunch, dinner, 3 meals per day, 2 meals per day, low and higher carb options ✅ 13 ways to combat sugar cravings ✅ What foods to EAT and foods to AVOID ✅ How much protein, fat and carbs you should be eating to burn fat and build muscle ✅ Guide for workouts ✅ What fats and oils to cook with and which to avoid ✅ And a lot more! You can get your copy of The Obesity Fix on Amazon. 👉If you want the ultimate exercise/athletic performance guide check out my book WIN on Amazon. What you will learn and what is covered in my book WIN: ✅How to lose weight ✅How to build muscle ✅Meal plans ✅Work out plans ✅Recipes ✅How to support the immune system ✅How to improve sleep ✅The most evidence-based supplements ✅How to improve athletic performance And A LOT MORE! ✅ WIN is being discounted by 12% on Amazon right now!

4 months ago10 years of Ben Davies 🤍

5 months ago3rd time in Seoul and can’t wait to come back 🇰🇷🫰🏼

5 years ago

5 years ago

a year agoReady 🤍🤍🤍

a year agoWords can’t describe the feeling of gratitude I have to this football club and to all you fans. I’ve lived a life long dream of mine to play for my boyhood club and represent Nottingham Forest. I’ve made memories that will last with me forever especially that famous day at Wembley, taking the club back to where it belongs. Hearing that final whistle go after the play off final is a feeling I’ll never forget and of course the celebrations with you all at Market Square. Also the celebrations after the Arsenal game knowing that we had kept this famous club in the premier league for another season. Thank you to everyone associated with Nottingham Forest from my time at the academy all the way through to the first team, from the staff to the players and of course the incredible fans that have supported me through all the good times and the bad times. Always a red, Brennan.

3 months agoPrime Jordan Belfort

3 months ago£1.50 for a tub of sauce, games gone

4 months agoThe Kid is unbelievable 🤯

4 months agoJACKSON MERRILL IS REALLY GOOD AT BASEBALL

4 months agoACL journey📈🦁

4 months agoWe just assume all these elite athletes with unlimited resources have access to the best of the best. This is unfortunately not the case. Hoping I am wrong, but this has re-injury written all over it. This is why the retear rate is 25 to 35%.

6 months agoNeed a recommendation on coffee? Our #9 blend is a homerun⚾️ Head over to achillescoffeeroasters.com and buy one get one 50% off with code CRONEZONE

6 months agoAchilles is giving away our #9 shirts signed by Jake Cronenworth! ⚾️🎉 5 winners will be chosen It is easy to enter and win: 👉🏼Follow @achillescoffee 👉🏼Like this reel 👉🏼Tag 3 friends in the comments 👉🏼Share this post to your story and tag @achillescoffee Giveaway ends 6/30 Achilles will DM the 5 random winners on 7/8