Marvin Harrison Jr. (@MarvHarrisonJr) started following @JeffNippard on Dec 8, 2024

Nah. This is a great transformation. Looks like he gained at least 10-20 lbs of muscle. That’s realistic natty gains for 1 year of working out. With the new muscle, if he did a 12 week cut and got shredded, he’d look like a completely different human.

I ranked every biceps exercise from best to worst! Watch here: https://t.co/xWS9HI9xbE https://t.co/ddKSZJs83v

RT @theoliveranwar: My life got significantly better when I realised no one was coming to fix my problems.

RT @theoliveranwar: Friendly reminder: The studies showing eggs, meat, and fat are bad for you were paid for by companies with interests.

RT @anime_twits: https://t.co/JKhbETE3n8

RT @KingOfQueenz: You got scroll through so much hate and misinformation on Twitter just to get to the jokes lol I use to get on here and j…

it’s never too late to start

https://t.co/dg9z58RR2S

Instagram’s greatest illusion is persuading you to craft a highlight reel for strangers, all while your real life slips into the shadows. The likes may feel like freedom, but in reality, they’re the chains of a digital prison.

I’m craving French movies, a French kiss, and French fries.

RT @CoachFHM: Don't make these mistakes on your dips 🫵 https://t.co/nlcrBaCEdF

Learning how to train hard via pushing your sets when things get tough is a skill that beginners need to focus on before a lot of other shit. The 1%’s don’t matter for you at this stage. Fundamentals first.

Me: “It’s illegal for doctors get get kickbacks for writing prescriptions.” Commenter: “Nuh uh, my mother’s friend worked in a docs office 20 years ago and that doctor got a private jet to the superbowl and sat next to Michael Jordan just for writing a prescription for viagra.”

RT @AlanLevinovitz: You all won't believe the similarities between the claims made by a totally crazy charlatan health guru from the 1990s…

RT @enodamade: So, I got in an hour ago, knackered! Every child MUST be vaccinated or should I say SHOULD be vaccinated? https://t.co/y31y4…

There is no issue with dating a man in his growth phase, with the right support, he will succeed as everything on earth has its time.

RT @AdamSchefter: Exactly 30 years ago today: Dolphins QB Dan Marino fake spikes the football, then throws a game-winning, 8-yard touchdown…

8 months until next football season. A lot of time to grow. Don’t wait.

RT @Top1Man_: Nothing kills a man faster than the weight of his own thoughts. Men, stay calm. Please don't stress over things that are out…

And it’s beautiful.

top db in the country rush him!!

RT @tyrelllewis1_: Got a real deal steal 👌🏼go be great fam🤞🏼💯

Bitch I Get Happy When I Blue Hunnnids 🤑 Dripped Up Pockets Fulla dope boy Money ⛹🏾‍♂️🎥‼️ https://t.co/5ZDqHhRBlB https://t.co/vBGUwNCpIq

RT @DailyLoud: BossMan Dlow back with another strip club money getting anthem 🔥🤑 https://t.co/Skp21aAI56

When I say, "fall in love with the process" -- this is what I mean: Talent and potential mean nothing if you can't consistently do the boring things when you don't feel like doing them. Mundane repetition and preparation, discipline, and passion elevate the talented. #TheProcess

RT @Buddabaker3: Blessed to have my 100th career start!! Go Cards!! Great W

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. Dalai Lama

Climate change poses a significant threat to our planet, demanding urgent and sustained action to mitigate its devastating impacts on ecosystems and human life. #HurricaneHelene #Helene #ClimateCatastrophe