Tobias Harris (@tobiasharris) started following @craig_mccloskey on Oct 2, 2024

5 months agoThis might look like a lot, but it’s actually a very simple routine… I have a one-hour morning routine where I walk, make coffee, and read. Then I work for 3-4 hours while I walk. And the I take a one-hour lunch break where I workout, eat, and if I’m lucky I can sneak in a cold plunge. Then it’s back to work for the afternoon until it’s time to cook dinner and spend time with my family. While not every day is this ideal, this is what I strive for to keep myself consistent. The goal isn’t perfection. It’s just about making small, consistent changes each day 💯 Some of the things not included in my routine: 🧖🏼‍♂️ My morning/evening skincare 🏋🏼‍♂️ Maybe a second workout in the afternoon 🥘 My afternoon lunch (usually in the middle of my filming). Typically meat, fermented veggies, fruit, eggs, cheese, etc. 🌲 Yardwork 💩 My squatty potty 🐺 Playing with the dogs

10 months agoNon-Toxic Living Part 2 ✌🏽 It doesn’t take much effort to live a healthy, non-toxic lifestyle when you know what to look for! Our modern world has done a great job of making toxic environments easy to be if we’re not intentional 🙏🏽 A few simple swaps and upgrades might be all it takes to get you on your way to a better, healthier life! 1. Amazon 2. @underthecanopy @ettitudestore @saatva 3. Beeswax candle from @fancyfarm_skincare 4. @melissaniwater Let me know if you have any questions👇🏽 #nontoxic #healthylifestyle #tapwater #animalbased #minimal #tapwater #emf #emfprotection

3 months agoYear 3 #whatupdoe

4 months agoWorking 🏋🏻‍♂️

4 months agoSummer Over

4 months ago❤️ #PPIP

a year ago✨ My album Unsung is OUT NOW ✨ I wanted to make this record for so long it hurt. And now it’s here. Sending it out to you all with love X

a year ago✨UNSUNG - OUT NOW ✨ Well, I've made an album. It’s called Unsung. The songs are written to people I know, about things I've wanted to say for a long time, but couldn't find the words. They finally burst out of me. I wrote them mostly at home, on keys, in an old-fashioned way. I wanted storytelling, to try and make something timeless, with live musicians at the heart of it. Have that religious experience. I made the record with @jamiewoon whose magical thinking was the help I'd always needed. I’m forever grateful Jamie. Plus holy trinity @dansee28 @dave_okumu_ and @lex_bronze who made everything sound excellent. It's out in November, but you can preorder it now (on vinyl too) at the link in the bio ❤️ 📷 @voteforpatmore

a year agoWe got loyalty, got Royalty inside our DNA 👑 👑👑👑 📸: @phillyrocket_ @blackbride1998 @blacklovepdx @theblackmancan @aftertheaisle

4 years ago“No matter how many times we burst into flames, we can always rise from the ashes.” @workersurplus @phillyrocket_ 📸

3 months agoAlmost @ a 100% again #chocbelafonte

3 months ago

4 months agoNOTHING WITHOUT JESUS. James 1:17 2 Corinthians 5:17

a year agoGalatians 6:9

3 months agoʞɔɒᗺ 2 Back game winners 🔥👆

6 months agoSome photos from the last year(ish) I’m incredibly grateful for the opportunities I have had while working at the Pistons.

6 months agoAs I prepare to embark on a new chapter in my career, my heart is heavy with a mix of emotions. Throughout my time here, I’ve given my heart and soul to this team, this city, and the game I love. Through it all, there have been faithful & loyal fans - ones who have stood by through the highs and the lows, the triumphs and the disappointments. Your unwavering support, passionate cheers, and belief in us have been a constant source of strength and inspiration. Even when the negative voices threatened to drown you out, your love for this team and this city shone through. To the supporters who may not have been as loud as the critics but whose love and dedication have been the foundation upon which this team stands, I want to say thank you. Your loyalty, passion, and unwavering spirit have meant more to me than you’ll ever know. As I move on to the next chapter of my career, a part of me will always remain in Philadelphia. The memories we’ve created, the lessons I’ve learned, and the bonds I’ve forged with this city and its people will stay with me forever. This city and its people have left a lasting mark on my heart and career. To the city, the fans, and the team that will always hold a special place in my heart - THANK YOU!!, and may the future bring you everything you deserve and desire. With love,

6 months agoWhat’s understood doesn’t have to be explained. Detroit, it’s been nothing but love from the start; I appreciate you welcoming me and my family back with open arms. I’m grateful for all who have supported me throughout this journey, its an exciting time and I’m ecstatic for the new chapter. Time to get to work and build something special for this city!!!

3 months agoThis Off-Season, @spidadmitchell took his passion for wine to a whole new level with a hands-on wine apprenticeship at The Prisoner’s winery and tasting room in Napa Valley. Starting from the ground up, he focused on education — learning everything from refining his palate to vineyard identification, mastering barrel blending, and exploring food pairings — all under the guidance of our head winemakers, Chrissy Wittmann and Todd Ricard. #theprisonerpartner Watch how his Off-Season wine apprenticeship came together. 🕷️🍷 #theprisonerwineco #For21+

3 months agoOff Season In-Training coming soon ft. @spidadmitchell

3 months agoHow VFX artists go on vacation 🏝️

4 months agoGot to surprise some kids at a school this week on their first day of school, so much fun!

4 months agoIn celebration of the album BMTY, Im gonna need yall to lock in w/ this merch, signed CD’s that took me so much time to sign, Vinyls, every detail, label, sticker was thought out n made wit love! Some of my favorite we ever made (swipe). I love every single piece Turn me up bigseanshop.com for a limited only

4 months ago𝐁𝐞𝐭𝐭𝐞𝐫 𝐌𝐞 𝐓𝐡𝐚𝐧 𝐘𝐨𝐮 Mixed by @mixedbyali @yaboynois

3 months agoOur rollers do not just cut the leaves for quality but for beauty too. Appearance counts. The wrapper has to be the finest clothes a cigar can wear. You taste a White Band cigar with your eyes as well as your palate. Are you ready to experience the perfect blend of quality and beauty in our White Band cigars? #DavidoffCigars #TimeBeautifullyFilled #Davidoff #TheDifference

3 months agoOur plants are trained to enjoy any weather. We are constantly developing tobacco plants that will adapt to changing weather conditions much better than their ancestors. The tradition of the agronomist plays a crucial role here. We are working with around 50 experts who have each a long tradition with us and know exactly how to treat the plants. We can trust them 100% to ensure that we as Davidoff obtain the best tobaccos. Stronger and healthier plants provide you consistency and more flavours. #DavidoffCigars #TimeBeautifullyFilled #Davidoff #TheDifference