samuelilingjr (@samuelilingjr) unfollowed @monllouis on Sep 14, 2024

7 months agoZANE MONLOUIS OFF-SZN 24 FOR THE PLAYER™️

a year ago🧱

4 months agoJoleon Lescott has joined the backroom staff of England’s interim manager Lee Carsley. Big Congratulations!!! 42-year-old Lescott, whose former clubs include Everton and Manchester City has come up through the England coaching ranks and has worked with many of the current 1st team players. - He spoke about this on this weeks Rio Ferdinand Presents show 🗣️ along side @rioferdy5 @jodymorris - 🎙️Click link in bio to watch FULL episode #riopresents #rioferdinand #ferdinand #arsenal #afc #havertz #chelseafc #chelsea #prem #premierleague #sterling #raheemsterling #treatment #email #stamfordbridge #pl #rs7 #london #premiership #champions #ftbl #futebol #fussball #futbol #football #soccer #sports #sport #goals #goal

4 months agoOlympics in Paris 🇫🇷

6 months ago

9 months agoWhich one would you pick? ✨ 📲DM to shop ✨ #personalshopper #personalshopping #personalshopperlondon #personalshoppinglondon

4 months agogirl therapy 💕🐾🧘🏾‍♀️ full vlog on YouTube 🎥✨ • • #puppyyoga #yoga

4 months agoYALLLL 😭🥲⬇️ my full lower body workout 🦵🏾@_lalatones • barbell squats 2x12 warm up ( just the bar ) 4x12-15 ( added 20kg ) • rear lunge into forward lunge ( 15lb DB ) 4x20 • seated hamstring curls ( not shown ) 4x15 • leg extension ( controlled ) 4x8 it was my first day lifting in 2.5 months! Starting over ONCE AGAIN , and that’s okay!! I still can’t walk 🥲 use weight you can tolerate ofc 🫂 thank you always @bj__athletics #fitnessmotivation #fitness #lowerbodyworkout #legday

4 years agoShopping with the family, hope everyone had a blessed Christmas enjoy your holidays🎄❤️, lovely bro @youcancallmejeezy 🤝