МM (@mmudryk10) unfollowed @currogalan on Oct 7, 2024

3 months ago🇪🇸• Segunda parte de la presentación para @goalkeepingcongressportugal 🇪🇸• Contexto de la competición y el entrenamiento del portero. 🇬🇧~ Second part of the presentation for Goalkeeping International Congress 2024. 🇬🇧~ Competition and Goalkeeping training.

3 months ago🇪🇸•Primera parte de la presentación para @goalkeepingcongressportugal 2024. 🇪🇸•El análisis del rival (Stade Rennais FC) y su transferencia del entrenamiento a la competición) 🇬🇧~First part of the presentation for @goalkeepingcongressportugal 2024. 🇬🇧~ Opponent Analysis (Stade Rennais FC ) and the transfer from training to competition.

a year agoi cannot fucking believe i’m saying this. 🥲 the last 3 years writing this book has both drove me to places where i actually thought i was going to sewerside - and at the same time SAVED me and healed me into a woman i could only have once dreamed of becoming. writing this was a matter of survival. this book is raw and bold and a testament to each and every one of us who has lost their identity through abuse and trauma and searches longingly for a rebirth into who they came here to be. this book is the arms that will cradle you through your most painful nights and answer all those questions why why why you find yourself constantly crying into your pillow. and finally, i wrote this book to protect anyone who may need to read it, because i wish i had something to warn me of the same experience so many of us are suffering here on earth everyday. if it can save even one person, i’m honoured. LOVING WITH DEMONS COMING MAY 2024! Online, in stores and on audiobook ❤️‍🩹💁🏽‍♀️ (presale link in bio)

7 months ago15 DAYS TO GO!!! ❤️‍🩹 these are honestly some of my favourite pages. if you don’t read anymore - do me a favour and read this, how do you feel? TW ⚠️

6 months ago

7 months ago

5 months agoحب نفسك اولا 🦋

5 months agohad me a blast 🎡🌊

2 years agoThe way life goes

2 years agomake it look easy

3 months ago

4 months agoThe sunset is beautiful innit?

3 months ago💙✨

3 months ago👉👈 #CFC #ChelseaFC #CarabaoCup

3 months agoT ⛔️ S I N Immense on his first #PremierLeague start for Chelsea. ⭐️ #WHUCHE #CFC #ChelseaFC

3 months agoPop, pop. 🫧

5 months agoOn set #model #fashion

3 months ago💋

4 months agoИ гости сегодняшней программы, все баночки которые участвовали в показательном выступлении 💕🪽 1. Термозащита - Bed Head Some Like it Hot. 2. Масло для кончиков волос Kérastase Chronologiste Huile de Parfum. 3. Спрей для прикорневого объема - Bed Head Queen for a Day. 4. Лак для волос - Bed Head Masterpiece 5. Сухой шампунь - Bed Head Oh Bee Hive 6. Пудра для волос - Hover Beardburys. 💅🏼💕🪽

4 months ago🌲⛰️

4 months agoThey wish they could 🍪@FashionNova 🧡

4 months agoThe muse 🤍 @FashionNova

2 years agoDior X Dune. @tchalamet @comedianlilrel @zendaya

8 months agoMages série 🪄 🔮🧙 🎥. @kathrinenarducci ⏳

7 months agolife’s a gamble,you should bet it

a year ago😋😍 #puma

a year agoKinetic Foundation 🤝 Fundación Real Madrid Our co-founders, Harry Hudson and James Fotheringham, were in Madrid last week to renew our collaboration with the @fundacion.realmadrid 🙌 Emilio Butragueño, Director of Institutional Relations of Real Madrid: “There is nothing more important than giving people the tools and resources so that they can give the best of themselves and the work Kinetic do in Croydon seems to me a perfect example, which fills me with pride and joy.” 🗣️ · 
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· 𝗪𝗵𝗼 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗻𝗲𝘅𝘁? 
𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗴𝗲𝗱 𝟭𝟱-𝟭𝟴 𝗔𝗣𝗣𝗟𝗬 𝗡𝗢𝗪
 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 #KineticAcademy #Football #Charity #Education #YouthDevelopment #LondonFootball #Collaboration #RealMadridCF #RMCF #Fundacion #Madrid #Spain

a year agoFirst ever Kinetic Girls Academy matchday squad photo 📸👕⚽️🥲 Our full time girls football & education programme is running now in South London, if you’re in Year 11, 12 or 13 and interested in the opportunity to combine your academic studies and football over a two year programme then drop us a DM! 📥 · 
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𝗪𝗵𝗼 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗻𝗲𝘅𝘁? 
𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗴𝗲𝗱 𝟭𝟱-𝟭𝟴 𝗔𝗣𝗣𝗟𝗬 𝗡𝗢𝗪
 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 #KineticAcademy #Football #FootballAcademy #Education #YouthDevelopment #YouthFootball #LondonFootball #WomensGame #WomensFootball #GirlsFootball #HerGameToo