Isaiah PJ Hartenstein (@ipjh55) started following @d1.el1jah on Nov 22, 2024

2 years agoThe Worlds 1st Public Superhero🌍 - I’ve observed social media create negative impacts on this generation, constant comparison, people feeling that they’re not good enough or not successful enough, negative influences on the younger generation…I’ve received thousands of DMs seeking advice on how to overcome this. With the responsibility and influence I have, I couldn’t stand back and watch this happen knowing I could do something about it. I want to inspire you all to BECOME YOUR OWN HERO🙏 - I’ve always loved doing what I do on here but the true passion has been helping and Inspiring you all , deep down I KNEW I had so much more to give and more value to provide. - My younger fat self was always so ashamed of himself, hopeless and the only thing he looked up to growing up was superheroes, the concept of heroes gave him hope to keep moving forward and hope that one day he will do amazing things to help humanity. - I am not a superhero, I’m just a normal guy crazy enough to put on a suit with this huge following, influence and foundation to try and do to the right thing to make a positive difference. - This suit is meant to embody the idea that each and everyone of you are your OWN SUPERHERO, to inspire you all to take the leap of faith, to take the risk, to do what you truly want to do and have faith in yourself. …When it feels scary, that’s when you jump! …moving forward I’ll be pouring my efforts into trying to make a difference offline, in the public as well as on social media. - Content wise I’ll always be providing value, that’s my main goal, I’ll showcase more on what I’ve learnt to get me where I am today, as well as food, fat loss and motivational content to keep inspiring you all to become the best versions of yourself ❤️ Yours truly, Zack Chug🦸‍♂️ - Special thanks to @masteredbymarwan @yasin.eldeeb @_.ttalal for the theme music • Special thanks to @hannahgeraghtytailoring @mayaluz for helping me create this suit - #explore #explorepage #motivation #inspiration

10 months agoThis morning, I was about to post this heavily edited pic to prove comments wrong & show how “ripped” I am… But I I thought I’d take this opportunity to be open and vulnerable and show you the reality of social media sometimes, - I edited the pic to make my nipples & waist look smaller as I get comments about my gyno and my love handles all the time , it does make me very self conscious, kids in school always used to laugh at my man b**bs … I’ve even contemplated surgery to get it removed - Reality is I’m not this standard of ripped that I’m being held to , I’ve had pneumonia and a stomach infection this month hence my diet / fitness hasn’t been good at all … I’m a 23yr old human still figuring life - When you have 1 mil eyeballs on you, it sometimes can force you to feel like you have to be perfect - Truthfully I don’t want this feeling anymore, I just want to be me ! Be open and do the things I truly love whilst giving you all value ! Love you guys❤️

2 years agoSorry for Spam…but f*ck it 🏆🍾🏆🍾

2 years agoDeutscher Meister 2k23 ❗️❗️❗️

2 months agoWomen’s football has grown alot in the last five years and after a long negotiation they’ve finally agreed a broadcast deal that rewards that growth. From next year you will be able to see a lot of Women’s Football across the BBC, Sky and on YouTube and you will see a lot more Women’s Football shared on socials too. Shoutout to the WPLL for getting this over the line. #wsl #womensfootball #skysports #bbcsport

2 months agoIt’s painful to watch my club at the moment. There’s so much work that needs to be done. The Ten Hag era is over but with that comes with a sizeable cost. Two years ago cash-strapped Leicester City were losing a lot of games under Brendan Rodgers but they struggled with sacking him as he had three years left on a very lucrative contract. When they eventually did, it cost them over £10m and they still went down 😭 Man, sacking football managers is not easy. #manutd #tenhag #amorim #manchesterunited #premierleague

2 months ago#95823

2 months ago#95823

10 months agoDid you notice how the perceived value of pregnancy is on a decline? Let me know your perspective below! . It's astonishing how pregnancy, often perceived as mundane due to women being "built" for it, actually entails such remarkable physiological challenges and risks. From the sizable wound left in the uterus post-delivery to the potential loss of nerve function leading to urinary issues after a C-section and even the possibility of broken ribs from fetal kicks, these realities underscore the incredible resilience and sacrifices women endure during pregnancy. The grave consequences, like amniotic fluid entering the bloodstream through a minor cut, serve as poignant reminders of the inherent dangers involved. Despite this, the portrayal of pregnancy as routine diminishes the extraordinary nature of this journey. It's vital to recognize and honor the superheroic feats of those who bear this burden, navigating its complexities with courage and strength. Let me know your thoughts below! . If you're interested in systemically improving your nutrition and lifestyle patterns to benefit your pregnancy, please send me a dm. It will be my pleasure to work with you! . Adrian . #pregnancy #motherhood #newmommy #secondtrimester #newmom #doulalife #doula #fourthtrimester #parentstobe #preggo

a year agoDoes your child prefer to hug mom and play with dad? . If you're interested in systemically improving your nutrition and lifestyle structures to raise your and your family's health, please send me a DM. It will be my pleasure to work with you! . Adrian . #letthembelittle #motherhoodunplugged #candidmotherhood #lifewithlittles #toddlersofinstagram #momsofinstagram #ohheymama #blessedmama #mamalife #dadlife

3 months agoToday ESM forward “Joirdon Nicholas” has officially signed his first NBA contract to the Atlanta Hawks. We are extremely proud of you and this is only the beginning! #Atlanta #Hawks #Basketball #Future #Ballislife

4 months agoWatch out for number 👋 #NBADefenseWeek

2 months agoEvery day is a great day to wear jewelry • • • • #outfitinspiration #ootd #saintharris #pinterestinspired #outfitsociety #outfitideas #postideas #poseideas #poseinspo #styling #scarfs #fall #cozy #fallseason Thrifting, cropped, ootd, outfit ideas, sneakers, how to style, rotation baggy

2 months agoMore Layers can never be wrong • • • • #outfitinspiration #ootd #saintharris #pinterestinspired #outfitsociety #outfitideas #postideas #poseideas #poseinspo #styling #scarfs #fall #cozy #fallseason Thrifting, cropped, ootd, outfit ideas, sneakers, how to style, rotation baggy

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2 months agoA night of Calm at The Absorption Company HQ with our friends at @hypegirlclub 🤍 Mocktails, cold plunging, sauna sessions, tarot card insights, and a restorative sound bath — here’s to absorbing all the good energy (& more of your supplements) ✨😌💧#theabsorptioncompany @hypegirlclub @puasworld @tovahavigail @plunge

4 months agoLife’s fun⚖️

5 months ago3 types of people out here nowadays…people from around the way, people that’s in the way, and people that make a way ⚖️ #imin

4 months agoSicilia forever 🇮🇹 Easy to celebrate the incredible couple @alex.buj & @lolohamm congrats!

5 months agoBEST. DAY. EVER. Happy ONE year Anniversary to my forever partner in life. I love celebrating our love… So thankful for for everyone who made our day so special 🤍 @kimalvaradofilms