Jake Blundell

2 months agoI wasn’t born mobile… I started with the basics! And I recommend you do too… 👇🏼 And that’s this Novembers challenge theme - ‘DAILY MOBILITY BASICS!’ Join me and hundreds of others on the journey to improve their mobility (with the basics 😉) 👉🏽 Comment ‘NOVEMBER’ to sign up today and secure your November Mobility Basics 30 Day Challenge spot - starting on the 1st! ⏳ It’s only $1 a day.. small price to pay for better mobility! I put everything back into making better content and better challenges for you guys! I love you all, thanks for the support 🎁 P.S. 50% off with code ‘EARLYBIRD’ at checkout! 🫶🏽 #mobility #stretch #bodyweight #strength #flexability #hips #spine #basics #mobilityflow

10 months agoSome of the many amazing transformations we had last challenge! 👇🏾🤸🏽‍♀️ JOIN US FOR THE NEXT ONE! Shout out to everyone who has signed up and completed it so far! The journey continues… 🔥 You can still sign up to my NEW 30 Day Mobility Challenge! 🚨SIGN UP BEFORE 4th March and get access to: - Private access to the challenge community to keep you accountable! - Prizes come end of challenge - Inside tips and tricks to rapidly improve your mobility! - Much more.. 🏷️ 50% OFF UNTIL MARCH 4th! 🤸🏽‍♀️ Link in bio to sign up! #tightmuscles #stretching #massage #backpain #neckpain #fitness #selfcare #recovery #stretch #myofascialrelease #mobility #injuryprevention #sportsmassage #yoga #relax #neckpainrelief #musclepain #painrelief #physicaltherapy #prehab #massage #mobilitywork #mobilitytraining #wellness #massagetherapy #therapy #injuryrecovery