Chuma Okeke (@chumaokeke_) started following @renoulife on Nov 21, 2024

a month agoTag someone that you want to travel the world with 🌍 (@renoulife) #traveltheworld #solotravel #couplestravelgoals #travelling #worldtravel

a month agoTag someone that you’d visit Bali with! 🌴 (@renoulife) #travel #bali #baliindonesia #visitbali #coupletravel

a year agoFor the millionth time! My man! My man! My man!!!

2 years ago🫡 he my keeper

a year agoWhen you say Asia Sharif the Software Engineer, make sure you put ‘Multi-award winning’ in front of it! 🏆🤩 @asiasharif27 has made waves in her industries and now aims to support others to follow in her footsteps! We can’t wait to have her for our SOLD OUT Application Season Programme tonight! Want a chance to join us? Join the waiting list 🔗👇 #ApplicationSeason #NetworkingEvent #CareerAdvice #Internship #CVTips

10 months agoSave For later, and share with your friends. DISCOVER: How people like you are leaving their 9-5 without even having a website, comment “GUIDE” and I’ll send you a FREE training!

a month agoComment ‘’GUIDE’’ to download my FREE GUIDE ‘How To Grow Your Instagram To 10k followers and monetize it in 31 days”

a month agoThe bitcoin mining journey was amazing,Thank you @akeem_1188 for leading me through the process

2 months ago13 years later and still thankful for every butterfly I see. Miss you everyday Yaara!

a month agoMaking a gummy bear from HALF-COURT off one leg!! I’m pissed this time! I understand it now!🎯 - Film: @andrewmox21 Film: @niceshotnate Shooter: ( @lethalshooter ) #LethalShooter #Iunderstanditnow

7 months agoDouble rim was to easy!! I added the POINT GUARD!!⚔️🤯 -Stay locked in! - • Shooter: ( @lethalshooter ) • Film: @niceshotnate • Welder: @a.kaplan_fabrication • Passer: @stanleyfletcherjr #NBA #INSANE #LethalShooter

3 months ago@zachcooks3 TAKING THE NEXT STEP 🛗

7 months agoREAD MORE ↓ This was a story about a woman from Taiwan who had been suffering from severe constipation for 23 years. She finally decided to get an x-ray and was shocked at the results. Her colon was completely displaced. Her colon had zero grooves and wrinkles (it was smooth). Likely due to the build up of waste matter inside of the colon. What some would call “mucoid plaque”. Ladies and gentlemen, this extreme case highlights how important it is to poop. One of the first symptoms of a sluggish colon is constipation. Are you constipated? You’re going to want to carry on reading. We should be having 1-3 bowel movement a day. Quality is better than quantity sometimes. But if you’re having 3 decent meals per day, you should be pooping 2-3 times each day. Any less would be considered acute-chronic constipation. Why would you be constipated? Mental blockages? What are you not willing to LET GO of? Weak peristalsis? Is your nervous system not signalling your colon to move efficiently? Poor mucosal membrane? Is your gut not producing adequate mucus to move food along? Not enough bile? Is your food not “chyme” enough to pass through the colon without difficulties? There are a handful of reasons for why we may be constipated. That’s why i’d like to invite you to my upcoming masterclass. “How to go from sick ➞ superhuman by detoxing just one organ”. I’ll show you how important it is to clean the gut and just how to do it! This masterclass is for anyone with gut issues, gut-related issues, or literally any health issue. You’re going to wanna attend this masterclass as i break down 3 secrets of the colon 🤐 I’ve also got an incredible surprise for those that attend and stay with me through the masterclass. To join is simple: comment “masterclass” below 👇🏽 and i’ll send you a personal invitation to your inbox. See you there!! Love, Z

4 months agoThe heart doesn’t pump blood. There is no “pump” in the mechanical sense. The EZ water (4th phase water) coating the inner periphery of blood vessels is what moves the blood. The heart acts as a vortex giving the blood life force and producing spirals of electromagnetic energy around us. Book: The Cosmic Heart by Dr. Thomas Cowan 📖

5 months ago🌴🌴🌴

2 years ago

2 months ago“Uncle P”🩷

3 months agoFun at weddings🕺 Bad luck at football games🙃

2 months agoYOU can learn how to sing!! #singing #vocalcoach #singingpractice #practice #singingtips #vocaltips #howtosingbetter

2 months agoIt doesn’t mater what you sound like! #vocalcoach #howtosingbetter #vocaltips #singingtips #learntosing