Feeds of @muccistrength on Twitter

Justin Mucci

📈Tight & Weak to Mobile, Strong, & Explosive | Coaching Athletes to do the SAME! | My Coaching & Programs👇

Morgan Cox (@morgancox46) started following @muccistrength on Dec 14, 2024

Justin Mucci

@muccistrength

174 Following • 3.8K Followers

📈Tight & Weak to Mobile, Strong, & Explosive | Coaching Athletes to do the SAME! | My Coaching & Programs👇

Split Stance Impulse Jumps I just added them into the training mix, the quad, ankle, calf, & foot stimulus is ridiculous to say the least. ⁃Tendon Development ⁃Unilateral Joint Stability ⁃Lower Leg Elasticity https://t.co/gAiivjrCV0

2K views • 24 likes • 15 days ago

#1 Reason You Still Have Shoulder Issues …You’re NOT working this movement right here. External Rotations Here’s How & Why You Should Working Them They will build the backside of the shoulder, targeting the entire rotator cuff. Improving: ⁃excess rounding ⁃shoulder https://t.co/LbQ1o4WvsX

7.3K views • 111 likes • 15 days ago