Ben Brewster

RT @PitchingNinja: What is a Kick Change? 🤔 You'll be hearing a lot about that pitch today (and this season). Learn all about it! 💡 @LA…

Enjoy this thread? Give it a RT here: https://t.co/f5vyOoo3Wf Struggling in your own career or not sure where to train this summer? Reach out through the link in bio.

Do you do side shuffles in your warm up? Check out the Side Shuffle to Hinge.🔑 An easy drill that still serves a dynamic warm-up function while reinforcing the ability to capture the back hip. Check it out: https://t.co/kuvU3vQfth

Part 1 here: https://t.co/vUNvkJI98y

Gear, playing time, coaches, politics, off field drama, last year's stats....none of it matters. What can you do today to get 1% better?

@coach_germain You'll notice the theme remains peak performance, not simply returning to play. This requires an individually tailored approach, no different than what a healthy player requires. While it's more complex & nuanced, it's ultimately the direction the baseball world is headed. 34/

Mass does not always equal gas. Sometimes, the answer is to lean out. Cool before/after.⬇️

Eric Waldichuk (@Eric_Waldichuk) sat 93-95 mph with 17.2" VB, a Split, a Sweeper out to -21.2" HB, and a gyro SL. https://t.co/Z2FQADfMwd

Tread. Pro Day. Is Here. 👤147 Tread Pitchers 📝 Minimum qualifications: -RHP T94+ / LHP T92+ in past 6 months -OR service time / extreme outlier pitch Highlights to come.

I think it's safe to say this is a plus pitch.💀⚾️

Clean up early torso rotation🚨 If you keep the pelvis sideways longer, the glove arm & torso will tend to follow. In many cases, the glove & torso are opening early because the pelvis is leaking early. Fix the underlying cause, fix the symptoms. Take a listen: https://t.co/1dHuOhFIyo

Thanks to editor @Ryan_Jares for cooking this up.👋

A deeper look at one of the top transformations in the last couple of years.

RT @Pitchin_Prowess: @TreadAthletics This thread is 👌🏼 As someone who has played all levels and coached most levels. This relates with SO…