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2 years agoSome days we are channelling our Goddess energy. Some days the hormones are raging and the tears are flowing whether you’re heavily pregnant, a woman during her cycle, or just erm.. a woman, not forgetting menopausal women! Let’s be honest! 😂
So grateful to have learnt ways to give myself a moment to come back to centre, stretch, breathe, recalibrate and be held by the Earth.
I’ve dipped in and out of yoga the last few years since I first discovered kundalini yoga in 2019 which I love and find extremely powerful 🔥
During pregnancy I’ve explored and done mostly hatha and yoga specifically for pregnancy which I cannot recommend enough to help aid relaxation and preparation for giving birth.
#yoga #yogapractice #yogainspiration #yogalove #kundalini #hatha #pregnancyyoga #move #dance #breathe #pregnancylife #truthbetold