BRUNO FERNANDO (@the_angolan_bf) started following @jnathan.1 on Oct 11, 2024

3 months agoTime to work Rook😈

4 months agoGracias España🇪🇸

2 years agoThe Only Piece He’s Puzzling

2 years agoOutside In The City That Never Sleeps….

6 months agoBIG BLOCKS BY @branden_carlson35 👏

6 months agoIntroducing our newest two-way player, @branden_carlson35 🤝

4 months agoMAN WHAT A SUMMER!!! No better way to Close it out than the MOTHERLAND🖤 I couldn’t contain the Joy & excitement I had for being able to be apart of such an incredible event with so many amazing people. But more importantly, to be able to see all of the Young African Kings & Queens pursuing their lifelong dream. I believe that they will one day fulfill it & continue the legacy we have all started for the Continent. It meant so much to me because I’ve been that kid and I can relate to them in so many ways!! Im truly blessed to say the least.🙏🏾 Thank You @nbaafricaofficial & @basketballwithoutborders For having me and allowing me to teach, learn & dream all over again. #THANKYOUSOUTHAFRICA🇿🇦 #DEARMOTHERLANDWELOVEYOU 🌍🖤 🎥 @eli.snapped 📸

5 months ago🧘🏾‍♂️

3 months agoYear 🎱

3 months agoBack in Montreal this Friday hosting a comedy night @yokolunamtl for the SlimmDuck Foundation with the hilarious @chrisreddis! 🎤🔥 Come out and support a great cause—let’s make a difference together! 🎟️ Link in bio. #SlimmDuckFoundation #ChrisRedd #ComedyForACause #ANightofLaughter

5 months ago“𝗕𝗼𝘆 𝘆𝗮 𝗱𝗶𝗱 𝗶𝘁, 𝗯𝗼𝘆 𝘆𝗮 𝗱𝗶𝗱 𝗶𝘁. 𝗬𝗼𝘂 𝗱𝗶𝗱 𝘁𝗵𝗲 𝘂𝗻𝗲𝘅𝗽𝗲𝗰𝘁𝗲𝗱” 𝗜 𝘀𝗮𝘆 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗵𝗲 𝘂𝗻𝗲𝘅𝗽𝗲𝗰𝘁𝗲𝗱, 𝗜 𝗷𝘂𝘀𝘁 𝗱𝗶𝗱 𝘄𝗵𝗮𝘁 𝗜 𝗽𝗿𝗼𝗷𝗲𝗰𝘁𝗲𝗱. #𝗜𝘁𝗪𝗮𝘀𝗪𝗿𝗶𝘁𝘁𝗲𝗻

3 months ago

4 months agoPresent in the moment

4 months agoWhere would I be if I ain’t give it to God? #morelife 💕

5 months ago💫Real recognize Real💫

5 months agoVegas Summer League: The Experience I learned that Working LCJ and *outside* Lace experience Vegas very differently. I am not the same girl from my 20s. *12 days in record temps is not for the faint of heart.

2 years agoBefore and after full body Brazilian lymphatic drainage massage 🪄 #selfcare #treatment #wellness #body #detox #spa #massage #brazilianlymphaticdrainage #lymphaticdrainage #toronto

2 years agoThe Spa is not just a career choice for me, it’s my passion and what I truly love to do. Being able to experience new treatments and then deliver the same experiences to my clients is everything to me. Having worked in luxury hotels I have been blessed to be able to visit some of the most beautiful spas in North America and Europe and I have had some incredible treatments along the way. The past weekend I travelled to Los Angeles to learn Brazilian Lymphatic Drainage from the industry’s best @detoxbyrebecca. Rebecca’s story is nothing short but amazing. She moved to LA from Brazil 4 years ago, and in that time she built an incredible clientele, like Jennifer Anniston, the Kardashians and pretty much every Hollywood A-lister you can think of. She also just opened the most beautiful spa in Beverly Hills which I had pleasure of experiencing while I was there. I have to say my experience with Rebecca and her team was the best I have seen yet and this is what sets her apart 1) her method. It works!! Energetically I felt connected to myself and happy, not to mention my body has never looked better. 2) her attention to detail, Rebecca has an eye for luxury and she really pays attention to what her clients want and need 3) Rebecca - she is kind and genuinely cares for the well being of every one she meets. She is focused on making the world a better place, one massage at a time. The course itself was also so well put together. I have done many trainings in my life but hers along with my training at the Four Seasons were the best. I am grateful to Rebecca and her team for inspiring me and for all their continued support. I encourage any practitioner interested to take her course, it’s worth it!!! And any avid spa-goer to visit her Spa in La (if you can get in, she has a 4,000 person waitlist 😅) I’m so honoured and excited to be certified in the Detox by Rebecca ®️ method and to be able to share it with all of you!!! 🥰❤️ #spa #wellness #passion #love #travel #losangeles #toronto #massage #lymphaticdrainage #brazilianlymphaticdrainage #mentor #health @detoxbyrebecca

4 months agolooking for my best version🙌🏼

4 months agoEverting lit 🤧

3 months ago🌍 Exciting News from the sidelines of #UNGA79! USADF and All On have renewed their partnership to expand off-grid energy access across Nigeria, with a co-funded commitment of $10 million over the next three years. This joint investment will empower underserved communities with sustainable energy solutions supporting agriculture, healthcare, education, gender inclusion, and more. ⚡ Building on the success of the previous USADF-All On Nigeria Off-Grid Energy Challenges, which provided $3.6 million in blended finance to 36 enterprises, this collaboration has already resulted in over 100,000 energy connections, improving the lives of more than 500,000 Nigerians through access to clean energy. We’re thrilled to continue this impactful partnership with All On, driving clean energy innovation and socio-economic growth across Nigeria. 🇳🇬 Learn more in the press release here: https://usadf.gov/press-release/1138 #CleanEnergy #EnergyAccess #USADF #AllOn #SustainableDevelopment #Nigeria

3 months agoExcited to join @nextnarrativeafrica at the historic @apollotheater for #NNATheBridge during #UNGA79 - a celebration of the vitality of African arts, culture, and creative industries- and their potential to drive economic growth across the continent and globally! 🌍

5 years ago⏳⌛️

5 years ago⏳⏳⌛️