Taylor Harwood-Bellis (@tayhbellis_) started following @tomjoycefitness on Oct 12, 2024

a year agoIf they think your dreams are crazy, show them what crazy dreams can do. ✔️ Just did it. Honoured to be joining the @nike team! #BuiltNotBorn #TeamNike

2 years agoUKSCA Accredited Strength & Conditioning Coach - a long time in the making! 🦾 I’m not the most academic guy. I learnt from watching other coaches whilst teaching myself sport science by reading books cover to cover & researching studies & articles. I attended all the UKSCA workshops & other CPD days to build my knowledge because I knew that doing my UKSCA would be the difference between taking an athlete to the gym & taking them to the Olympics. It’s true what they say about the tip of the iceberg. Nobody sees what’s underneath the surface. You only ever see a very small part of somebody’s journey. You don’t see the constant studying, workshops, case studies & exams. The countless gym floor hours as a gym instructor over 13 years ago when I was first dreaming about working with Premier League football players. I went self employed in 2013 which sparked my first brand TJ Fitness & Wellbeing, starting with bootcamps in the local field where some days only 1 person would show. This business was started with leaflet dropping for hours to try & pick up local business. 6 months later the winter came & luckily 2 of the guys I worked in the gym with were opening a private studio where I started to build my 1-2-1 personal training business, leading to me picking up my first athlete who I approached at a local boxing show which paved my way into the athlete world. These were the days where I would question doing performance training & knowing why I’m doing performance training… This is what started my journey towards wanting to become a strength & conditioning coach. 3 years later, I opened Studio 9 Fitness where we now support 16 other coaches build their PT businesses. In 2018 I had my first Premier League academy player, 3 months later I started my journey to become accredited. Fast forward a few years & a lot of hard work, I’m extremely proud to say that I can officially call myself a @UKSCA Accredited S&C Coach 🏋🏽‍♂️ I can also say I’m living that dream working in multiple sports with some of the best up and coming talent around the world. You now know what I mean when I say… Built not born 💯 And… I’ve only just got warm!! Stay tuned 👀 #BuiltNotBorn

3 months ago✨🩵

3 months agoContinue to improve & take the positives Andiamo, sono molto felice di aver trascorso i miei primi minuti completi in blu Forza Napoli 🩵

2 years agoThanks from the bottom of my heart for all the support whilst I was in the jungle! I’m totally overwhelmed and appreciate every single message, vote and just overall kindness! I’m still completely in shock and I don’t think Queen of the Jungle will ever sink in! One thing I do know is I leave with so many great friends and that for me is the biggest win! Time to get home shower a few more times and catch up with loved ones THANKYOU ❤️🐍💯

3 months ago“It’s an iPhone -4” 🤣 Safe to say Roy is due an upgrade! 📲

5 months agoPre season done, ready for the season🤍🫡

5 months agoThank you Seoul 🤍

4 months ago🎩

3 months agoComedy icons at the Cottage. 😍

3 months agoStraight back to the #PL. 👊

3 months agoDisappointing result but happy to make my first start in the Premier League. Onto the next game ❤️🤍

4 months ago

2 years agoMany congratulations to Anthony Gordon who has joined Newcastle United from Everton. Having joined Everton’s academy at 11, Gordon went on to make 78 first-team appearances for the club, playing a key role in those two seasons. ✨ Best of luck, AG! #BeUnique

a year ago🌪️Tottenham Hotspur’s new No.22 Massive congratulations to Brennan Johnson on his deadline day move to Spurs, from Nottingham Forest. The Welsh international leaves Forest after 14 years, becoming a transfer record deal for his boyhood club. 💫 Best of luck, Brennan! #BeUnique

10 months agoAn absolute thriller in Buzz’s Boot Room Quiz! 😂🍿 Pascal 🆚 Jack doesn’t disappoint! 🙌

4 years ago