3 months agoWho else is locked in this season?
I keep hearing about this "winter arc"...
i've been locked tf in since May but I love to hear it!!!
3 things I'm doing to LOCK IN:
1. Prioritize my goals!! absolutely nothing can get in the way. Sometimes this means making sacrifices.
2. BALANCE!! I write down everything I have to do and make sure to make time for the other important people and things in my life.
3. Eat, Train, Sleep, REPEAT. No skipping meals, no skipping rest, no skipping workouts!! If YOU want RESULTS you have to earn them 💪🏽
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#gym #fitness #gymlife