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Smooth 🥷🏽💫

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D.Wright (@delonwright) started following @smoothgio on Nov 18, 2024

Smooth 🥷🏽💫

@smoothgio

506 Following • 1.1M Followers

Over 2 Million Subscribers On YouTube 🌎 @smoothgiofitness | Fitness DM/Email For Business Inquiries ✍🏾 WATCH THE LATEST VIDEO ⬇️

a year agoJordan year & I’m just tryna make history 🏆💫 #birthday

5 months agoG-Dubb meets G-Unit 💪🏾😂 | @50cent #halloween

D.Wright (@delonwright) and Weston McKennie (@west.mckennie) started following @smoothgio on Oct 29, 2024

Smooth 🥷🏽💫

@smoothgio

490 Following • 1.1M Followers

Over 2 Million Subscribers On YouTube 🌎 @smoothgiofitness | Fitness DM/Email For Business Inquiries ✍🏾 WATCH THE LATEST VIDEO ⬇️

a year agoJordan year & I’m just tryna make history 🏆💫 #birthday

5 months agoPay close attention to the hand placements & movements… It’s all about the different variations and keeping your muscles under tension. That is how you will build a well rounded physique 💯 Comment “SWOLE” & I’ll create you a proper Meal & Fitness plan so you can transform into a BEAST 🦍 (personalized for you) Save & Share to help a friend ✅ —————————————————— Workout: Bicep Dumbbell Curls Hammer Curls Close Grip Barbell Curl Wide Grip Barbell Curl Cable Curls Triceps Lateral Rope Pull | 3x20 Single Arm Cable Lat Extensions | 3x10 (each arm) Reverse Cable Lat Extensions | 3x10 (each arm) #reels #fitness #explore #explorepage #foryou #gym #fitnessmotivation #motivation #gymmotivation #workout #training #biceps #triceps #bicepsworkout #tricepsworkout #musclegain