3 months agoEven moderate alcohol consumption may be more harmful than we thought—and certain groups are more at risk, according to recent studies.
The World Health Organization declared in 2023 that no level of alcohol intake is safe due to its connection with an array of health issues including links to various cancers. And it impacts women in particular, affecting fertility, coordination, sleep patterns, and more.
The good news is that science suggests some effects of alcohol can be reversed within weeks.
Learn more about the ways alcohol affects the body and tips to take a break at the link in our bio.
Photograph by JBM/VISUM Creative/Redux