🦍Keith Hodges🦍
@mindinmuscle
1K Following • 14.1K Followers
Featured in over 50 National Publications Performance & Movement Coach/Mobility Specialist/Pre & Post Natal @neufitrfp #9FN
4 months agoShoulder and core work. #MrMindINMuscle #MJF #AAS #wIN #battleropes #halo #functionalmovement #functionalexercise #corework #dbsnatch #shoulderhealth
4 months agoViPR work. #MrMindINMuscle #MJF #AAS #wIN #vipr #bazooka #functionalexercise #coreexercises #performancetraining #movementtraining #frontsquats
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