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MIKAYLA MAILHES

TRAIN LIKE AN ATHLETE.
type 1 diabetic
athlete @oneractive
workout programs + links↓

CJMcCollum (@3jmccollum) started following @mikmailhesfit on Oct 1, 2024

MIKAYLA MAILHES

@mikmailhesfit

363 Following • 605.2K Followers

TRAIN LIKE AN ATHLETE. type 1 diabetic athlete @oneractive workout programs + links↓

9 months agocall me psycho but I live for this sh*t NEW PR: 200lbs x 8 reps 😈 #pr #trainlikeanathlete #athlete #fitnessjourney #mobility #plyometrics #fitnessmotivation #gymmotivation #athletictraining #legday

a year agoTHE BENEFITS OF TRAINING LIKE AN ATHLETE. my top three tips on how to start: - implement extensive plyometrics - do your sprints - lift light weight fast need a program? tap into your inner athlete today - program linked in bio🤝 song: @dj.lbeats #trainlikeanathlete #athlete #athletics #explosivetraining #athletictraining #plyometrics #fitnessmotivation #gymmotivation #fitnessjourney #coreworkout