Marcus Harness (@marcusharness) started following @jiujitsu.house on Sep 29, 2024

a year agoA day in the life 🥷🏽🏴 . . . #jiujitsu #jiujitsulife #jiujitsulove #jiujitsulifestyles #oss #bjj #bjjlife #bjjlove #bjjtechique #jiujitsutechnique

8 months agoThe quote is deep. Deeper to live it. The answer people are looking for is in time however, finally at black belt I understand this quote. It has nothing to do with being tougher than others, it has to do with how much you’re willing to invest in yourself. How many times you can keep coming back after bad days. How well you carry yourself after good days. Not many people are willing to make sacrifices involved and that is why the average person can never be a black belt. . . . #jiujitsu #jiujitsulife #jiujitsulove #jiujitsulifestyle #bjj #bjjlife #bjjlove #bjjlifestlye #oss #jiujitsufamily #jiujitsuforlife #jiujitsuforeveryone

3 months agoAs easy as that🤷🏼‍♀️🤷🏽‍♂️ #gymtransformation #gymbuildingdesign #gymbuildingtransformation #gymrenovation

a year agoPOV : you pull into the gym and it’s time for you to focus on your goals and switch off for an hour 🤩 We are open today until 8pm, get those hump day sessions in 💪🏽 How cool is this drone shot from @abm_drone 🙌🏽

3 months agopush the limits & pursue greatness. • • • #motivationalquotes #motivation #mindset #growth #growthmindset #boxingmotivation #boxingtraining #ufc #conormcgregor #muhammadali #miketyson #floydmayweather #basketball #project50 #michaeljordan #kobe

3 months agono more waiting around. • • • #motivationalquotes #motivation #mindset #progress #grind #boxingtraining #boxingmotivation #growth #project50 #rocky #rockybalboa

2 years agoJust a lost boy from derby guided to the house of Allah! 🕋 I pray Allah forgives me in all my times of weakness, I pray Allah guides all my loved ones to Islam they need to see the beauty I see what a gift from god 🤲🏽🤍 Ameen!! 🤲🏽

10 months agoOn the day before Ramadan 2014 exactly 10 years to this day I accepted Islam and by Allah it was the best thing ever to happen to me, changing my life habits and norms has been far from easy and I’m far from perfect but I’m striving and trying to become the man I want to be step by step, the older I get and the more knowledge I get on Islam the more I fall in love with my faith, when your certain you are following the truth the more deep the clarity of life becomes and my aim to to show all my friends and family the truth and walk them to the right path with inn shaa Allah, I pray this Ramadan is a successful one for everyone taking part and my thoughts and prayers and with all my brothers and sisters around the world in these difficult times 🤲🏽🤍

3 months agoI love selecting wines, designing wine lists, and working with somms and waiters to create exciting wine places. I therefore couldn’t say no to this collaboration with the great people behind Haus Meer in Meerbusch, which started last year. Since then, we have built a beautifully designed wine cellar, that looks so cool and will look even cooler, when it is fully stocked. The wine list was designed together with the great Klaus Kretzer, and it just won its first award from Wine Spectator. We had to celebrate that, together with the team, including Sommelière Kristina Schantz and Star Chef Anthony Sarpong, and a great group of guests ... and a bunch of beauties from the cellar!

4 months agoTasting a lineup of very diverse wines from China was a fascinating experience. Some of these Chinese wines were very good but my old nemesis Great Wall was pretty bad. However, a lot is happening in China. According to the OIV the country is now the third biggest grape grower – ahead of Italy - and the eighth biggest consumer of wine ahead of Argentina and Portugal. Much of their grape production goes to table grapes and raisins but with its massive domestic market and diverse terroirs, China has the potential to become one of the most relevant wine-growing countries in the world. But are the wines exciting enough to compete with the rest of the world or are they just cheap copies of the wine world classics? I think they have a lot more personality than one might expect and can be great. But the good wines are also very expensive. #mwlife #wine #wein #staythirsty #bleibdurstig #masterofwine #konstantinbaum #konstantinbaummw #tasting #winelovers #winelover #chinesewine #winechina

4 months agoUp the rams 🐏

5 months ago🇪🇸⚽️ @dcfcofficial

3 months agoA goal and another good 𝗪 at pride park As always amazing support from the fans! Enjoy the weekend rams 🐏🐏🐏

4 months agoAmazing Saturday at pride park 🤍 My first goal and a great performance from the team 💪🏽 Up the rams 🐏🐏🐏

3 months agoAlhamdulillah x3 honestly I dont know how I managed that 🤦🏾‍♂️🤦🏾‍♂️ apologise! But on the other hand buzzing for @kenzogoudmijn great performance from the boys and hope you enjoyed it #uptherams

4 months agoAlhamdulillah x3, great performance from everyone!! Buzzing for @kenzogoudmijn @kaydenjackson @david.ozoh ⚽️ up the rams🐏🐏🐏hope you guys enjoyed yourself 😁😁

3 months agoICON Pre Sale Launching Friday 27th at 10am *Please note this is a pre-order and items will be despatched week commencing 30th September* Sign up to our emails for early access on the day

3 months agoThe ICON Inspired by greats from the past This new silhouette drops in three stunning colours very soon 27-09-24

3 months agoUnfortunately one of my best mates @lewis.j.johnson recently went to the hospital with suspected low iron levels and has recently been diagnosed with a rare type of Leukaemia Cancer and is currently fighting it as we speak. Me and my mates are going to be shaving our heads in support as well as completing the 3 peak challenge and many others things to help show our support and to try and raise some money for him and his family in this tough time. I will be leaving a link in my bio so you can read into Lewis’ story a bit more and what we are trying to do to help! Any donation, share or love and support for him and his family in this time will thoroughly mean the world to him and his battle with cancer!! Thank you for reading🙏🏻🫶

4 months ago🐏🐏

4 months agoYou don’t save those. 😍

5 months agoPre-season done 👋🏼

4 months agoI think we’ve gotta get a little more comfortable… waiting a little bit longer for the things we deserve. So… will you wait with me?

4 months agoAre things going to be okay? Yes Are things going to be different? Yes I think for me atleast it’s not about things being okay that I’m so worried about. It’s about the fact that maybe things won’t be the same. Learning to live is learning to let go. Learning to let go is learning to love. Love you guys. Hold it (the light and dark) within you. Explore its depths. You might just find something that will never leave.

a year agoWe’re pleased to confirm @ryannyambe has extended his stay at Pride Park! 😍🇳🇦 #DCFC

a year ago@ryannyambe gets to work! 💪 #DCFC

4 months ago🏘️THE PLAYERS PROPERTY PARTNERS HAS ARRIVED!🏘️ Calling all professional athletes—your property investment journey starts here! It’s been a long time coming, and we’re excited to offer you a seamless, hands-off experience as you build and grow your property portfolio. Whether you’re just starting out, focused on one strategy, or looking to diversify, we’re here to help you achieve both your immediate and long-term goals. We’re grateful for your support and shared excitement as we embark on this journey together. Let’s unlock your financial future through smart property investments!