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Online Coach | Founder of Ascension | 🇬🇧

🔝Physically transforming motivated individuals
🤝 Message ‘Results’ for help
🏆 @ascensionresults
⚔️ Former Army PTI

Dale Nibbe (@dalenn) started following @lewisnevard on Oct 4, 2024

@lewisnevard

316 Following229.2K Followers

🔝Physically transforming motivated individuals 🤝 Message ‘Results’ for help 🏆 @ascensionresults ⚔️ Former Army PTI

4 months agoEver wonder how a 6’6” ex-army PTI ends up running a thriving fitness coaching business? I’m Nev, founder of Ascension, and my path has been unique. From the monotony of accounting to the discipline of the British Army, and from the graft of construction sites to the rewarding world of online fitness coaching. At Ascension, we’re not just about physical transformations - we’re about total life upgrades. Our approach, the Ascension Method, is built on years of experience and a deep understanding of what it takes to create lasting change. We’ve developed a nutrition system that gets results AND fits your lifestyle – no generic BS here. Our training programs are optimised for visible weekly progress, keeping you motivated and on track. But we don’t stop there. We focus on lifestyle integration, helping you turn healthy choices into habits that stick. We’re not here for endless coaching with no direction. Our goal is to empower motivated individuals like you to look incredible, feel confident as fuck, and live a long, healthy life. We do this through education, support, and a practical approach that fits into your real life. No smoke and mirrors, just genuine support and guidance. We’ll give you tough love when you need it, celebrate your wins, big and small, and help you find that sweet spot between pushing hard and recovery. It’s about building a sustainable approach to fitness that becomes a natural part of who you are. If you’re ready to push yourself, to invest in becoming the best version of yourself – in all areas of life – then we might be the perfect fit. This isn’t just about looking good. It’s about feeling strong, confident, and capable in every aspect of your life. Ready to transform your life? Message me ‘Results’ and let’s chat. You’re one conversation away from changing everything.

4 months agoFitness advice on the internet can be overwhelming and often contradictory. It’s tough to know what actually works. That’s why I’ve developed the Ascension Accelerator. A customised approach to help you achieve your fitness goals without the nonsense. The Ascension Accelerator eliminates guesswork about nutrition and training. I’ll tell you exactly how much you need to eat to lose weight. Along with a focused workout routine tailored to your preferences and availability. Showing you how to maximise your gym time and maintain a sustainable, healthy diet. I’m providing the Ascension Accelerator completely free. My goal is to cut through the misinformation out there and help people get real results. If you’re interested in a no-BS approach to fitness. Simply message me ‘Ready’ and I’ll send you all the details.