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Jonas Rouhi (@jonas.rouhi) unfollowed @1.d1ego on Nov 22, 2024

@1.d1ego

167 Following103 Followers

Jonas Rouhi (@jonas.rouhi) unfollowed @abdi_vbg on Nov 18, 2024

@abdi_vbg

192 Following198 Followers

Jonas Rouhi (@jonas.rouhi) started following @_athletementality on Nov 5, 2024

@_athletementality

403 Following193.8K Followers

🧠 Mental Performance Coach working w/ Elite Athletes 🥶 DM C20 to Raise your confidence and perform better 👇🏼 Free Masterclass, Course and 1-1 Coaching

2 years agoI am getting older today, and I am thinking about my journey so far… I started in sports very early, I always thought that my biggest dream was to be a football player, I worked for many years to make this happen. But I struggled with one thing that many of you might struggle: my mental game. Sometimes our path changes and mistakes and failures can become a great thing if you learn from them. At the time I realized my mental game was not good, I decided that I couldn’t let it pull me down, so I started looking for solutions, and I am so thankful that I did it. Only because I decided to learn in that moment, I found out what I wanted to do for life, combining the 2 things I love the most: sports and psychology. When I was 18 years old (and still an athlete) I started helping other athletes to become more confident and less anxious, but when I was 20 I really understood that helping athletes was my life purpose. I played football untill 22 years old, but I was decided to follow the path of sports psychology. And today I am working to make sure that you don’t struggle with what I struggled, make sure that you take care of your mental game for the sake of your career and for your mental health. 6 years have passed and I am still here. Today I am able to spread my knowledge and help more athletes than I could ever imagine. Helping to improve the performance of olympic athletes, high-level athletes and I also those who are starting their youth careers. Thank you for the support throughout these years, Blue Bloods! 🥶 Share in the comments for how long you have been following me in this journey 👇🏼

2 years agoWhat is the Athlete mentality Academy? It is my online training program that has everything any athlete needs to get mentally prepared. There are modules for each specific mental skills. Mental training exercises for exactly what you need. In there, I help you to develop the most important part of an athlete: the mind. Hundreds of athletes have used it and achieved incredible results! There are only 5 hours left to join with the special Black Friday offer.

Jonas Rouhi (@jonas.rouhi) started following @paula_narjiss on Oct 25, 2024

@paula_narjiss

239 Following1.1K Followers

🌅

Jonas Rouhi (@jonas.rouhi) unfollowed @maggibrunch on Oct 14, 2024

@maggibrunch

609 Following73.2K Followers

THE MONTHLY DANCEHALL YARD PARTY 🇬🇧🇯🇲 BAR FILLED WITH MAGNUM TONIC 🎟️TUN UP TO THE NEXT EVENT: 📆 23RD NOVEMBER

Jonas Rouhi (@jonas.rouhi) started following @kalulu.jr on Oct 4, 2024

@kalulu.jr

264 Following514.5K Followers

Player of @juventus ”Persistence can change failure into extraordinary achievement”🙏🏾

Jonas Rouhi (@jonas.rouhi) started following @teunkoopmeiners on Oct 4, 2024

@teunkoopmeiners

826 Following298.8K Followers

Player of @juventus ⚪️⚫️ & @onsoranje 🇳🇱 @adidasfootball @wassermanfootball

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