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3 years ago🚨Why ADPT❓🚨
If you are looking to recover from an injury, looking to decrease pain, or want to be become resilient and strive to improve constantly, ADPT by Cynergy is for you❗️
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We are a group of Performance Therapists that will create a supportive, positive, and competitive environment that will encourage you to push your limits to improve your performance❗️
Happy Monday❗️❗️
@drvilsaint, @dr.lindsay.goodman
Our programs are tailor-made specifically for the individual and their specific sport❗️
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All the aspects of an athlete’s program will play a role in improving the athlete's mindset, improving athletic qualities, reducing the risk of injury, and ultimately optimizing performance❗️
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We consider it all❗️
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DM for all inquires❗️❗️
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Stay healthy and maintain your fitness❗️
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@cynergyptnyc #teamcynergy #ADPTbycynergy
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#doctorofphysicaltherapy #sportsphysicaltherapy #physicaltherapyworks #physicaltherapyschool #homeworkout #functionaltraining #bodyweight #agility #plyometrics #sportsperformance #strengthcoach #footballtraining #agilitytraining #speedtraining #performancetraining #quickfeet #plyometricstraining #changeofdirection #agilitydrills #boxing #professionalboxer #usaboxing