Feeds of @donna_moench on Instagram

Decrease pain 💪🏽 Enhance healing

Eat Move Heal
Injury Recovery Specialist
Sports Massage Therapist 🏀 76ers
Tips & tricks for aches, pains, injuries
+ little glimpses of my life

Jared Mccain (@jmccain24) started following @donna_moench on Nov 12, 2024

@donna_moench

1.3K Following • 1.1K Followers

Eat Move Heal Injury Recovery Specialist Sports Massage Therapist 🏀 76ers Tips & tricks for aches, pains, injuries + little glimpses of my life

2 months agoArnica! One of my favorites for muscle pain and soreness. And even more effective when combined with other healing nutrients like calendula, CBD and hypericum perforatum. DM me if you need help finding these products on my FullScript account (follow my link in my profile as you can get all products for 15% off every time). And click on my website or DM me to order my Tame Your Pain balm, spray or rollers.

3 months agoArnica is one of my favorite natural remedies for injuries and for surgical recovery. 🌱 Arnica is a herbaceous plant that has been used medicinally for centuries. It’s great for post workout soreness, bruising, scars, joint pain and inflammation. It’s an important part of my Tame Yourself Pain CBD balm and oil. Do you use arnica?