Russell Wilson (@dangerusswilson) started following @momlife on Oct 30, 2024

5 months agoLife is an adventure 🦁🐵🦇🐆🐘🦓🦍 #momlife

2 months agoThe greatest gift I could ever give my children is the gift of faith, today was what I consider to be the most important day in his life. I pray Julian forever walks with Jesus, and that he feels His love. May the angels guide him and may the Lord bless him all the days of his life. Or don’t you know that all of us who were baptized into Christ Jesus were baptized into his death? We were therefore buried with him through baptism into death in order that, just as Christ was raised from the dead through the glory of the Father, we too may live a new life. Romans 6:3-4 🕊️ #momlife #baptism #rebirth #welcometothefamilyson

2 years ago22’ ✌️🙏

2 years agoMy dogs

4 months agoGroom Mode: Loading … Stay Tuned … 2K25🍁❤️🎉 SWIPE • • • #engaged #wedding #fiancé #weddinginspiration #shesaidyes #bridetobe #Love #pittsburghweddings #theknot #gettingmarried #groomtobe #couplegoals #proposal #explore #fyp #black #blacklove #blackexcellence #christianlove #faithlove #weddinginspiration

6 months ago“A journey by train is an adventure in itself” - Happy Juneteenth

2 months agoThis clip was from a week long retreat I hosted earlier this year in bali where I shared my story about how I learned what a judgement was. (Next one in May 2025) Learning how to let go of judgments has been one of the most impactful things That I’ve done to increase the quality of my life. For the longest time I thought judgment was thinking bad about something or someone. I trained my mind to learn how to think positive and see the “bright side of things. “ In July 2017, I got rid of all my stuff and was living mostly out of my van and traveling to different places in the United States. One day I was sitting in my van and I read chapter 11 of power of now by Elkhart Tolle and had an epiphany about judgments. I realize that judgments was when I gave meaning two things, labels to people and situations, it was my opinion or other peoples opinion about something, but it wasn’t what the “thing” really is. When I judge something, I put it in a box and say that this is what it is in it couldn’t be anything else. Even if everybody in the world would agree with my judgment, it doesn’t make it the truth. It’s still a judgment or a mental label on something. This realization changed the course of my personal development and also made me realize how much work I needed to do. After many years of working towards this goal of letting go of judgments, did I start to understand the source of where they were coming from and how to be able to let go of judgments faster. This goal is not an easy task and while most people will agree that judging things is not good, most will not actually attempt to cut it out of their life. It’s either too much work or they just don’t know how to do it. But there is a way. And people everyday are learning how to do it. It takes a lot of work and dedication and even if you accomplish it, it doesn’t mean you’ll gain more wealth, fame, or have more things. All you gain is inner peace and fulfillment. If that is valuable for you and you want me to help you with it, go to my bio to get more info.

2 months agoFind a exercise routine that you can do every single day and keep doing it until your body remembers how to do it just as good as your mind. Good exercise habit is all about consistency, and consistency is all about making things easier to complete, or another words removing the roadblocks, the friction. The reason why I’m usually only do 60 exercises every day is not because I don’t know other exercises. It’s because I have a busy lifestyle and a lot of other responsibilities so therefore I don’t want to spend all of my time and effort focusing on exercising. Instead I do the necessary amounts needed to maintain a certain level of health that I find satisfactory at the moment for me. If you’re the type that loves the train for hours every day then this approach is not for you. However, if you’re like me and you like to spend your time and other areas of your life, but want to be healthy and strong as well, then something like this Would be perfect for you. Your routine doesn’t need to be 60 exercises. It could be more or less. At the end of the day it just needs to give you the benefits that you’re looking for. When I was younger, I used to only care about having muscles and having low body fat. As I got older, not only did I want to maintain those things, I also valued mobility, longevity, and the health of my mind and emotions. The 60 exercises that I do every day allows me to accomplish all of these goals in one practice. There are some follow along on my YouTube channel. If you like to learn from me directly, check out my 60 day program in my bio.

a year agoTrim 🤬

2 years agoWhen it comes to motion I know every law like Isaac Newton. Grades ain't reflect it, but I swear I was the brightest student

3 years ago#me #biglips #babyface

4 years ago

6 months agoThis is my story. This is why I have hope.

3 months agoFor I, the LORD your God, hold your right hand; it is I who say to you, ‘Fear not, I am the one who helps you. -Isaiah 41:13

3 years agoA promise made, a promise kept. 28 years after leaving @notredame I’ve completed my degree from the Mendoza School of Business. Being in the classroom has brought me just as much pride as being on the field and I want to thank my Notre Dame family for giving me the honor of speaking to the class of 2022 at the Commencement Ceremony. I hope my journey serves as reminder that education is the true equalizer in life and it is never too late to start. Becoming the best version of yourself happens when you remain teachable, thoughtful and inquisitive! Congrats to my fellow graduates on a job well done!

3 years agoI have been waiting 28 years to celebrate this moment. I am so proud to be a graduate of the University of @notredame class of 2022!! I can’t thank everyone who made this dream become a reality for me.

2 years ago

3 months ago🤙🤐🔥🤞🦈

3 months agoIt’s Negroni week! If you’ve never ordered your Negroni with rum, you are surely missing out. Try our Island Time Negroni being served all week @weatherupbars - cheers!

3 months agoIt was only right that we celebrated the release of the EP with couple close people and some good vibes. Special thanks to @tentoonerum for partnering with @everymonthisoctober to make this night happen and much love to everyone that came out to show their support. From October With Love ♥️ Out Now 🎈 [📸 - @shotbycorri | @studiococreates] [👔👖- @idlewoodbespoke]

4 months ago#Ad #PfizerPartner I learned during my football career that how you prepare is how you play. So, when I found out that I’m at increased risk for pneumococcal pneumonia because I’m over 65, I got vaccinated to help protect myself. I’m here with my friend @sherrieshepherd to talk more about it! You’re also at increased risk if you’re 65 or older or 19-64 with certain underlying medical conditions like asthma, diabetes or chronic heart disease. Vaccination can help protect you—schedule your pneumococcal pneumonia vaccination appointment today.   This video is for U.S. residents only and is intended to be viewed as it was originally produced in partnership with Pfizer. This content is for educational purposes only and is not intended to replace discussions with a healthcare provider.

4 months ago#Ad #PfizerPartner Can you guess my favorite sport outside of football? 🤔 I’ve teamed up with Pfizer to answer some personal questions and help spread awareness of pneumococcal pneumonia. If you’re over 65, like me, or 19-64 with certain underlying medical conditions like diabetes, asthma, chronic heart disease, or chronic lung disease you’re at increased risk. That’s why I chose to get vaccinated against pneumococcal pneumonia, and you should, too. Talk to your doctor about pneumococcal pneumonia vaccination and schedule an appointment today at the link in my bio.    This video is for U.S. residents only and is intended to be viewed as it was originally produced in partnership with Pfizer. This content is for educational purposes only and is not intended to replace discussions with a healthcare provider.