D’Andre Bernard

2 months agoHey everyone, Coming out of social media retirement to join the @movember movement. Movember is the time break the silence on the tough topics surrounding men’s health. I have decided to shave it all off to raise awareness and spark conversation. As an athlete and a male, I live the expectations surrounding toughness and perfection. Over time, I’ve come to learn that it’s okay to not be perfect and real toughness is being able to express your feelings without feeling less than. I’m raising funds and awareness this Movember for all the dads, brothers, sons in our lives. I need your help. Please do what you can to support men’s health. For more information, visit the link in my bio. And if you ever need someone to talk to, I’m always here! #Movember | #BoysCry | #MensMentalHealth

5 months agoAre you looking to elevate your game, and learn from the best? Join us for our new Train Like A Pro Clinic! We are excited to offer an exclusive 2-hour clinic featuring Saskatchewan Rattlers player D’Andre Bernard, and Rattlers Player Development Coach Jared Derkatz in a 2hr class on how to prepare and perform like a pro! Coach J and D’Andre will guide you through similar drills and training routines used in the off-season to help prepare top level players for the upcoming season! 👉Clinic Overview: Age Groups: 8-12 & 12-16 Date: August 13th Location: Pavillon Gustave-Dubois Duration: 2hrs What to Expect: 👉Conditioning and Preparation: - Engage in plyometric routines designed to enhance speed, agility, and endurance. - Learn how to structure your off-season training to maximize performance and prevent injuries. 👉Professional Insight: - Learn from a professional basketball player with extensive experience at the highest levels of competition. - Gain valuable insight into the mindset, discipline, and work ethic required to succeed in professional basketball. 👉Intensive Drills: - Participate in the same drills and exercises that professional players use to maintain peak performance. - Focus on important skills such as shooting mechanics, ball handling, footwork, and defensive techniques. - Receive personalized feedback and tips 👉Q&A Session: - Take advantage of a Q&A session with Coach J & D'Andre to ask questions about training, career development, and life as a pro athlete. - Get advice on how to take your game to the next level and achieve your basketball goals. Limited spots are available to ensure personalized attention and quality instruction. Register now to secure your spot! 🔗 Link in Bio

2 months agoHey everyone, Coming out of social media retirement to join the @movember movement. Movember is the time break the silence on the tough topics surrounding men’s health. I have decided to shave it all off to raise awareness and spark conversation. As an athlete and a male, I live the expectations surrounding toughness and perfection. Over time, I’ve come to learn that it’s okay to not be perfect and real toughness is being able to express your feelings without feeling less than. I’m raising funds and awareness this Movember for all the dads, brothers, sons in our lives. I need your help. Please do what you can to support men’s health. For more information, visit the link in my bio. And if you ever need someone to talk to, I’m always here! #Movember | #BoysCry | #MensMentalHealth

5 months agoAre you looking to elevate your game, and learn from the best? Join us for our new Train Like A Pro Clinic! We are excited to offer an exclusive 2-hour clinic featuring Saskatchewan Rattlers player D’Andre Bernard, and Rattlers Player Development Coach Jared Derkatz in a 2hr class on how to prepare and perform like a pro! Coach J and D’Andre will guide you through similar drills and training routines used in the off-season to help prepare top level players for the upcoming season! 👉Clinic Overview: Age Groups: 8-12 & 12-16 Date: August 13th Location: Pavillon Gustave-Dubois Duration: 2hrs What to Expect: 👉Conditioning and Preparation: - Engage in plyometric routines designed to enhance speed, agility, and endurance. - Learn how to structure your off-season training to maximize performance and prevent injuries. 👉Professional Insight: - Learn from a professional basketball player with extensive experience at the highest levels of competition. - Gain valuable insight into the mindset, discipline, and work ethic required to succeed in professional basketball. 👉Intensive Drills: - Participate in the same drills and exercises that professional players use to maintain peak performance. - Focus on important skills such as shooting mechanics, ball handling, footwork, and defensive techniques. - Receive personalized feedback and tips 👉Q&A Session: - Take advantage of a Q&A session with Coach J & D'Andre to ask questions about training, career development, and life as a pro athlete. - Get advice on how to take your game to the next level and achieve your basketball goals. Limited spots are available to ensure personalized attention and quality instruction. Register now to secure your spot! 🔗 Link in Bio