Chuma Okeke (@chumaokeke_) started following @theshocktroop on Nov 2, 2024

7 months agoLock In 🪖⚔️ #fitness #fitnessmotivation #reels #explorepage #fitnesslife

8 months ago📝45 Sec Rest Between Rounds Lock In 🪖⚔️ #abs #core #coreworkout #coreworkout #coreexercises #coreworkouts #fitness #fitnesstips #fitnessaddict #exercisetips

8 months agoFirst Day for my 2❤️📚 | I love all of yall so much‼️Couldn’t be happier right now 🥹

9 months ago🅿️🤫

9 months ago🌴🌴🌴

2 years ago

2 years agoMedication in our water? 💦💊 Be sure to follow @lifeionizer @lifeionizer @lifeionizer for more health tips! #waterfacts #contamination #medication #tapwater #drinkingwater #fda #safewater #contaminated

2 years agoSupplements can be an essential part of a healthy lifestyle! 🌿💊 With modern agriculture mass-producing crops, it’s becoming more difficult to get all the nutrients we need from food alone. The soil is often depleted of important minerals and nutrients, which can result in lower quality crops. Supplements can help fill in the gaps and ensure we’re getting all the nutrients we need to maintain optimal health. However, it’s important to remember that supplements should never replace a healthy diet. Instead, they should be used to complement a well-balanced diet and optimal hydration. #supplements #healthylifestyle #health #lifestyle #healthylifestyle #sport #healthy #selfcare

7 months ago

8 months ago