2 months agoGame 1 for @mbeasy5 & @detroitpistons
Weβve been preparing for this moment by staying hydrated and keeping the inflammation down that increasing workloads can bring leading up to the beginning of the season. This juice has been a great for us with and in between meals! Itβs a mix of watermelon, limes, honey, and ginger. You can add coconut water if you choose!
Iβm looking forward to the upcoming season and keeping him on track to reach his goals on and off the court!
π - Watermelon may help you combat blood pressure, cholesterol and inflammation that can lead to disease.
πβπ© - Limes are high in vitamin C and antioxidants β both of which may offer health benefits. Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin.
π― - The high content of antioxidants present in honey can be a source of good heart health. It may help in preventing risks of heart diseases, improve heartbeat, balance blood pressure levels, and reduce bad fat content in the body.
π« - Eating ginger can cut down on fermentation, constipation and other causes of bloating and intestinal gas. Wear and tear on cells. Ginger contains antioxidants. These molecules help manage free radicals, which are compounds that can damage cells when their numbers grow too high.
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