James Wiseman (@bigticket_j13) started following @sanaalathan on Oct 5, 2024

3 months agoSharing another one of my tools for mental and emotional resilience. This one is a brief overview of my take on ‘the letting go technique’ which is a healthy way to process difficult emotions. Dr. Jill Bolte Taylor, a Harvard-trained brain scientist, says that most emotions last about 90 seconds. After the 90 seconds, any remaining emotional response is the person’s unconscious choice to stay in that emotional loop. This exercise helps us break that loop. For more information on versions of this technique check out the books Letting Go by David Hawkins and The Sedona method by Hale Dwoskin. #wellnesswednesday #nanastoolbox #emotions #lettinggotechnique

3 months agoBirthday surprise from my girls. Such a blast 🎉 #VirgoLove #IHaveTheBestFriends #throwbacktolastweekend

a year agoWelcome 2 Collegrove OUT NOW!!!!!! This one’s special 🥹🔥 🥂 Want to especially s/o the squad who hands down deserves a round of applause! It’s been a long time coming and we made it to the finish line Nov 17 ! Wouldn’t of wanted to work on this with ANYONE else . Go download, stream & get your physical copies TODAY . #Welcome2Collegrove

a year ago#DEARFANS out now !!! 7/11 . This one for the books . S/o the team it’s love all the way through !

5 months agoa moment of silence ♡

5 months agoaddictive ♡

3 months agoBeauty in the madness.

3 months agoPhysics and art is an underrated combo, as seen in this video! Follow @wisdomandvictory for more. DM for credit or removal!

4 months agoSave this for later! Via : @entrepreneurshipquote

5 months ago“Unlock your career potential with the power of AI! 🚀 Copy and paste these 8 ChatGPT prompts to land your dream job. Don’t miss out on this game-changing tool! #AI #ChatGPT Credit: @millionairessteps @wizofai

3 months ago“I’m On A Diet…” Your Thoughts??.. 💭 Credit: @saraalmadani #motivation #selfcare #selflove #

3 months ago“Because Emotionally Present Women….” Your Thoughts??? Credit: @thesadiapsychology #women #emotional #financial #qualitytime #richmen #rich #qualitytime #businesstrip #rollsroyce #relationshipgoals

5 months agoThe stock market is a key part of the global economy where shares of public companies are bought and sold. Major exchanges like NYSE and NASDAQ let companies raise money by offering investors a piece of ownership. Share prices go up or down based on company performance, industry trends, and the economy. Good performance boosts stock prices, rewarding investors, while poor performance can cause drops. A big moment for any company is its Initial Public Offering (IPO), when it sells shares to the public for the first time. After that, shares are traded in the secondary market. Market indices like the S&P 500, Dow Jones, and NASDAQ Composite track key stocks, helping investors see market trends. Investing in the stock market has risks, but also rewards. Diversifying can help manage risk. Ready to jump in or still playing it safe? 🤔 - - - - - Double Tap ♥️ & share/tag a friend Follow @savetoinvest for more! - - - - - #stockmarket #investing #finance #nyse #nasdaq #investmenttips #economy #stocks

4 months agoShaquille O’Neal’s success goes far beyond basketball. He once owned 155 Five Guys, 17 Auntie Anne’s, 150 car washes, 40 gyms, and a movie theater. Though he’s sold some, Shaq’s diverse investments show how athletes can thrive after sports. He also invested early in Google and has major real estate under The O’Neal Group. With an estimated net worth of $400 million, Shaq proves that vision, hard work, and smart choices can create a lasting legacy. - - - - - Double Tap ♥️ & share/tag a friend Follow @savetoinvest for more! - - - - - #shaquilleoneal #business #entrepreneur #investing #wealth #legacy #success #nba #motivation

3 months agoThoughts on this 🙄

3 months agoDo we really believe these numbers?

a year agoFollow @incomefact

3 months ago💯

5 months agoRIP MWJ.

a year agoPencil me in.

9 months agoW🤝

9 months agoOne time for T-New! 👏

3 months agoTurn heads this season with Urban Decay’s Moondust Star Palette. These shadows are packed with micro fine eye glitters lasting up to 16hrs so the party won’t stop. This palette is limited edition so pick up yours today exclusively at Ulta. #UrbanDecayPartner #UrbanDecay @UrbanDecayCosmetics #UDMoondust #eyeshadow #eyeshadowpalette

3 months agoAD | Cleanse your way to healthier skin by removing yesterday’s gunk with Garnier’s Waterproof Micellar Cleaning Water and Reusable Eco Pads. @garnierusa #GarnierPartner #GarnierSkincare

4 months agoBeen keeping a little secret…🎤 with @danielricciardo More content coming soon 👀

5 months agoProud of our team. Proud to be English ❤️ Unforgettable week 🏴󠁧󠁢󠁥󠁮󠁧󠁿

8 months ago↓ The Harsh Truth… As a man you must deal with the cards you were dealt ↙️ - Get strong - Take accountability - Be able to protect your family Choose your partner wisely as this is one of the biggest decisions of your life.. What’s your thoughts? 🤔 For more mindset tips @successfoundation ✅ #disciplinequotes #suffering #suffer #menquotes #men #successquotes #growth #mindset #success #lifequotes #fullystaked #Ellis #EricEllis #WolvesMentality

8 months ago↓ Here’s The Secret 🤫 If you’re looking for a way to make money on social media, you’ve come to the right place. Here’s what you can do: ↴ ✨ You can sell digital products with a faceless brand. Digital products are basically anything that can be downloaded and used digitally. They can be ebooks, fitness guides, website templates, etc. Anything! - Pick a niche. Think of something you’re really good at or something you know a lot about. - Think of an issue someone might have when it comes to doing it. - Make a digital product that contains the solution. ✨ Here’s an example: Are you a mom who’s good at cooking tasty food? Make an ebook full of 15 easy 30-minute recipes for busy moms. I’ve made thousands from digital products just like this and I would love to teach you how you can too. 💞 If you’re ready to start making money online: 💛 COMMENT/DM me “READY” I’ll send you the course that will take you through the step-by-step process of choosing, creating, & selling your very own digital product. Follow @successfoundation if you want to learn more about digital products. 🥰 • • • • • #digitalproducts #quityour9to5 #9to5isnotforme #sidehustlesformoms #howtoselldigitalproducts #facelessaccount #facelessdigitalmarketing #sahmsidehustle #digitalmarketing

3 months agoSave this post as a guide and share it with friends✅ . Follow @winner.spirit to make your feed thoughtful and help you to achieve greatness in life!💎

3 months agoSave this post as a guide and share it with friends✅ . Follow @winner.spirit to make your feed thoughtful and help you to achieve greatness in life!💎 . Credit: @sahilbloom