Ben Brereton Diaz

3 months agoExplore our brand-new, state-of-the-art gym right here in Southampton! ✨😍

3 months ago“ABS” is the BLAZE speciality workout landing on Sunday 13th October. FEATURING: 🏃‍♂️ Speed drills on the @woodwaytreadmills_uk paired with a core exercise. 💪 Strength complex combined with core moves. 🥊 Combat speed drills fused with a core focus too! Book now & 🔥 up those ABS👊 Music by @six15_ @djashtee #blazetribe #myzonemoves #mma #hiit #vivobarefoot

3 months agoResumo dos meus ultimos 4 jogos com @fcucluj 🔥🫡🙏🏽 more to come 💪🏽

4 months agoReady for cup tomorrow 💪🏽9️⃣9️⃣ @fcucluj

3 months ago日子匆匆，忙碌不停，最近的我仿佛在生活的浪潮中奋力前行，疲惫感悄然涌上心头。好想在这疲惫的时刻，来一碗温暖的鸡汤，让心灵得到滋养，为自己注入新的活力，继续勇敢地面对生活的挑战。

3 months ago偶遇兩隻流浪狗，想收留它們，但好像沒有時間照顧。

3 months agoIntroducing Dave Pinder! (Co-Founder, Personal Performance Chef) Here is a snapshot of his background: “I never intended to be a chef, but for the last 23 years that is exactly what I have been. At 18 and doing a GNVQ (Going nowhere very quick) I found myself asking, is this what I really want to do? So, I left my art course to earn some money instead, pot washing! Unbeknownst to me, this led to the next 23 years. So here we are, setting up a bespoke food business for high performing footballers and athletes, with my friend and business partner Callum Edwards. Working with professional footballers for the last 5 years, I have gained a very good understanding of what they require to fuel their bodies, allowing them to perform to the best of their abilities on match day and beyond. Nutrition is a key factor for all professional sports people for them marginal gains, which could be the fine line between winning and losing. In an ideal world, we’d all have time to select, buy, prep and cook a meal made with whole foods, and have the knowledge to ensure we’re getting the complete nutrition we need. But this is unfortunately not always possible, especially when we’re on the go or in a rush. This is where Pinder & Edwards come in. With my passion for cooking, attention to detail and nutritional knowledge, I knew this had the potential for the foundations of delivering outstanding food, which not only would deliver on taste, but would also deliver on nutrition. 10 months later, I am excited to finally say that Pinder & Edwards is no longer a pipe dream, and now a reality. Thanks for your future support.”

a year agoYa son 15 años Amor de mi vida 💙 Intenté defenderte con el mismo sentimiento siempre dando lo mejor de mí en las buenas , malas y en las peores ahí estuvimos juntos luchando en cancha como cualquiera quisiera tenerte y representarte nos quedamos en primera cada batalla fue un logro 🥹 Así somos los de la U y lo seremos siempre 🤘💙👶 2023 cerramos y vamos pa delante con el próximo ! ⚽️

8 months agoPasión ⚽️❤️💯💪🐯 Estamos de vuelta …. Paso a paso 💜🙏 agradecido todos los días de @sanantoniounido y de los que siempre están seguimos !!!!! @fotografia_guillerj 📸

a year agoTatuaje de tiempo atrás, nos vemos mañana en @summerinkchile 👌🏻realizado en @expotattooatacama

2 years agoGran experiencia en un artfusion con el parce @vintage.cali para el bro @tattoomou Realizado en una sesión de 9horas en el lindo @perla_negra_inktattoo 🖤🖤🖤 Con productos @dont_cry_baby_productos @torchtattoosupply @jconly_official @inkingssupplies @vitaltonechile @distribuidor.libros.artetattoo @portalchiletattoo @drakkar_world_ink