Aisling Dennis

10 months ago2 months into Ironman Training 7.5 months to go ❤️‍🔥 I have already do learned so much about myself and my capabilities through this journey and I can’t wait to see where it goes! Month 3, lets go ⚡️ Total distances travelled in 2024 🏊🏻‍♀️ 31.5km 🚴🏻‍♀️ 450km 🏃🏻‍♂️ 220km #ironman #ironmantraining #ironmanpaincave #ironmantri #ironmanedit #ıronman #ironmanedits #ironmanportugal #teamironman #ironmanlife #tritraining #triathlon #triathlete #training #trainingday #traininghard #strengthtraining #trainingmotivation #trainingrun #triathletes #triathlons #triathlonlife #triathlongirl #girlswhotrain #girlstraining #motivation #inspiration #fitness #fitness #fitnessmotivation #fitnessjourney

a year ago1.9km Swim, 90km Bike, 21.1km Run completed in 6hours 24mins ✔️ I am officially an Ironman (70.3) and I couldn’t be more proud of myself. The biggest thanks to the most incredible parents for driving me all about Southern Ireland all weekends as race plans changed, you’re my HEROS and the best support crew ever 💘 And to my EPIC cousins and Aunty who travelled down from Dublin to watch. Got up with me at 0445 to travel to the start line only to find out it was postponed due to the storm and didn’t manage to stay to watch the race. I adore you all 🩷 And @_jessyoga for listening to me go on and bloody on about this race for months - thanks for always supporting my silly race ideas Now it’s homeward bound before hobbling around work tomorrow nightshift 😵‍💫 @emma_chaney98 @gmychaney @chaney_sj @geridennis24 #ironman #ironmantri #ironmantraining #ironmanrace #ironmanireland #ironmanireland2023 #ironmanedit #youghal #ireland #triathlon #triathlete #trilife #fitness #fitnessmotivation #fitnessjourney #fitnessgoals